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Weekly Message Monday June 12th , 2023

I encourage you to regularly press “the pause button” on your life to create time and space to sit quietly, sifting through your thoughts and interactions, as you inspect them without judgment.

This week's message is how self-reflection equals growth. Self-reflection is about doing the inner work.

Are you willing to open the cupboards to your inner self?

Grab a sheet of paper and a pen.

I encourage you to answer the following questions I share with you as you incorporate morning alone time and reflect.